Come relax and restore your mind, body and spirit. Enjoy the tranquil sounds of the unique Kotamo, ocean drum, singing bowls and other healing instruments while laying in Savasana. The special frequencies played at these gatherings assist and aid the participant in deeper states of mediation by encouraging theta and delta brainwave patterns in a process called brainwave entrainment. Allowing for a deeper connection.
Sorry this event no long meets up
This group will meet once a month at
AT ONE YOGA in Ft. Bragg CA.
Every Third Friday Of the Month
$20 or You can use your At One Yoga Class Pass